Name | Twin Flame Fitness/Twin Flame CrossFit(Gaithersburg) |
Hours | 6 - 7AM5:30 - 7:30PM |
Rate |
|
Address | 9103 Gaither Rd Unit C, Gaithersburg MD 20877 |
Phone | (301) 646-1998 |
Map | Twin Flame Fitness/Twin Flame CrossFit(Gaithersburg) Google Map |
Personalized, private programming guided by your goals in Kettlebell (Girevoy) Sport. Single arm or two arm for nearly all lifts. Kyle and Ellie are certified through Lab of Champions as Modern Kettlebell Sport Level 2 Trainers (Ellie is also a Registered Yoga Teacher). We take a limited number of clients to give you the most attention. We use heart rate monitor training coupled with a modern approach to programming. All lifts - long cycle, jerk, snatch, biathlon. Kettlebell Sport can be done anywhere. This is a business built on a real relationships with each client. Please call, text or message us directly so we can learn more about you and your goals and you can learn more about us.